Most Common Pickleball Injuries
forearm tendons’ soreness
The repetitive overhead motions of serving and smashing can stress the shoulder tendons and muscle
The plight of rotator cuff tendonitis, a prevalent affliction, targets the shoulder with a vengeance, unleashing formidable agony and unease
Sudden stops, pivots, and lateral directions can lead to knee strains, including ligament sprains or meniscus tears.
They occur when the ligaments in the ankle are stretched or torn due to sudden twisting or rolling motions.